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1 Week Trial for 1,100 Yen

スタジオシャンティオンラインでは

呼吸、ヨガ、瞑想、リラクゼーション、
早起きで生活リズムを整えて
心とからだを健やかに保ちます

熟練講師が丁寧に指導します

ヨガ初めての方も安心してご参加ください

Main lessons

Main lessons

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Main lessons

体験レッスン ¥1,100

ご希望の日から1週間、全てのオンラインレッスンを無制限に受講できます。

スタート日を選んでお申し込みください。

オンラインレッスンマンスリーパスポート ¥6,600〜

月額制のプランです。

全てのオンラインレッスンを無制限に受講できます。

​プライベートレッスンがつくプランもあります。

WORKSHOP

We are holding a one-off workshop that anyone can participate in

​ Archive video 1 week, member discount available

Main lessons

富士山の眺め

Morning yoga / meditation

45 minutes for each lesson

Weekdays 5:00 ~, 6:00 ~, 7:00 ~

Adjust your regular life rhythm with yoga every morning. ​ Loosen from the core of the body and let the whole body breathe. The movement of yoga is to sweat slowly, and we also meditate.

Relax yoga

Each lesson 45 minutes or 30 minutes

(45 minutes)

Tuesday 21: 00 ~

(half an hour)

Thursday 21: 00 ~
Saturday 21: 00 ~

In the evening, we offer a relaxing yoga that will lead you to a good night's sleep .

Breathing method

30 minutes for each lesson

Monday 21: 00 ~

 

​ This is a method to improve the autonomic nervous system of modern humans and use it for mental health and self-care. It is designed so that even people who do not usually practice yoga can easily and easily do it as an extension of stretching.

MOVIE

Introducing Kyoko Hiraga

⬇︎ First week trial for 1,100 yen ⬇︎

inquiry

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